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Ep. 15: acne (left cheek)😳😫?[read💌⤵️] Do you have acne? I’m の保存準備が完了しました。

Ep. 15: acne (left cheek)😳😫?[read💌⤵️] Do you have acne? I’m Chee Hee, a Chinese Medicine practitioner from Malaysia 🇲🇾 and I want to take you on this journey with me and learn different acupuncture points that you can massage yourself for specific conditions 💛 Join me and follow along for more. In this episode, I introduced the point, Taichong (LR3), also known as the Qi Reset Button. The left cheek is governed by the liver, the organ system in charge of Qi. Lots of factors affect qi, namely life…it happens. Stress, emotions, trauma and diet are to name a few of the factors which affects it. So the main job or function of Taichong is to smooth qi when it stops moving the way it should. Taichong is located on the top of the foot, between the first and second toes, near where the first and second metatarsal bones join. Rub around this area with your thumb or pointer finger to find the sore/sensitive point. Massage this point on both sides for 1-3 minutes. You should have a deep aching feeling on the point. Let me know if it works 🥰 Here’s an article you can search and read: “Acupuncture for Acne Vulgaris: A Systematic Review and Meta-Analysis” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5867647/ #tcm #acneskin #acne #SelfCare #chinesemedicine #acupuncture #acupressure #physicaltherapy #health #fyp
Ep. 15: acne (left cheek)😳😫?[read💌⤵️] Do you have acne? I’m Chee Hee, a Chinese Medicine practitioner from Malaysia 🇲🇾 and I want to take you on this journey with me and learn different acupuncture points that you can massage yourself for specific conditions 💛 Join me and follow along for more. In this episode, I introduced the point, Taichong (LR3), also known as the Qi Reset Button. The left cheek is governed by the liver, the organ system in charge of Qi. Lots of factors affect qi, namely life…it happens. Stress, emotions, trauma and diet are to name a few of the factors which affects it. So the main job or function of Taichong is to smooth qi when it stops moving the way it should. Taichong is located on the top of the foot, between the first and second toes, near where the first and second metatarsal bones join. Rub around this area with your thumb or pointer finger to find the sore/sensitive point. Massage this point on both sides for 1-3 minutes. You should have a deep aching feeling on the point. Let me know if it works 🥰 Here’s an article you can search and read: “Acupuncture for Acne Vulgaris: A Systematic Review and Meta-Analysis” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5867647/ #tcm #acneskin #acne #SelfCare #chinesemedicine #acupuncture #acupressure #physicaltherapy #health #fyp
@tcmbycheehee original sound - tcm
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ファイル形式: MP3 (MPEG Audio Layer 3)
ウォーターマーク: 完全に削除済み (ロゴなし)
品質ビットレート: 320 kbps (最高画質)
対応端末: iPhone, Android, PC

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